
"I live in the town I grew up in. I left it many years ago and was much happier but returned as an adult to make my Dad happy then had a kid and got stuck here. Dad is dead and my kid left to study and probably won't return. I'm now 60 with no savings or job and my Mum has dementia. I wish I could die.I literally wish someone would kill me"
The 'town I grew up in' carries a lot of memories, both good and bad. It's okay to feel stuck, but you're not alone in your 'stuck' place.
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A gentle path away from self-blame toward inner peace. Learn to quiet the harsh inner critic, understand the circumstances of your past mistakes, and slowly rebuild trust in yourself.
Kişisel gelişim için beş pişmanlık türünü (Karar, Eylem, Eylemsizlik, Bağlantı, Ahlaki) tanımlama ve işleme rehberi.
Pişmanlık genellikle olumsuz bir duygu olarak görülür, ancak psikologlar bunun kişisel gelişim için en güçlü aracımız olabileceğini öne sürüyor.

"I regret not getting a bigger roster"
It can be frustrating to feel like you've limited your team's potential.