
"I live in the town I grew up in. I left it many years ago and was much happier but returned as an adult to make my Dad happy then had a kid and got stuck here. Dad is dead and my kid left to study and probably won't return. I'm now 60 with no savings or job and my Mum has dementia. I wish I could die.I literally wish someone would kill me"
The 'town I grew up in' carries a lot of memories, both good and bad. It's okay to feel stuck, but you're not alone in your 'stuck' place.
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A gentle path away from self-blame toward inner peace. Learn to quiet the harsh inner critic, understand the circumstances of your past mistakes, and slowly rebuild trust in yourself.
Door de verschillende categorieën van spijt te begrijpen, kun je ze effectiever verwerken en pijnlijke herinneringen omtoveren in krachtige lessen.
Hoewel vaak gezien als negatief, suggereren psychologen dat spijt een van de krachtigste instrumenten is voor persoonlijke ontwikkeling.

"I regret not getting a bigger roster"
It can be frustrating to feel like you've limited your team's potential.

"我想说的有点多 高一高二我没认真学习 我喜欢我的一个学弟朋友 我们都是男生 他把我当朋友 我把他当情人 我还意淫过他 我有时候和我的朋友起矛盾 今天我顶撞了班主任 我骗了家人 我没有好好学习"
Losing your connection or faith in life is a deeply isolating experience.

"I need to yell and scream at someone all of my frustrations out loud, but I'm just stuck inside a box with no opening. I act like I tell my parents everything, but I tell them the smaller things, like, someone's annoying me, and stuff like that. I need someone to talk to that won't judge, like a robot. But my mom just finds a way to turn it around on my medicine. "She needs to go up a dose." "Oh, it's because you didn't take your medicine." "See? Your medicine helps you so much!" It's exhausting."
It sounds like being trapped inside that box makes the frustration pile up, and the way your mom reacts just adds to the noise. Having a place where you can just say what's on your mind without it being turned back on you would be a relief.