
"La cagué volviendo con mi ex. Pensé que había cambiado pero anoche me dejó plantada otra vez. Y yo aquí llorando en el Transmilenio lleno."
Old patterns are comfortable even when they hurt; stepping off the cycle takes courage.
Totalmente. A veces uno por tacaño termina pagando más. Ánimo.
Sebuah jalan yang lembut menjauhi kebencian diri ke arah damai dalam. Belajar untuk mengurangkan kritik dalam diri yang keras, memahami keadaan kesilapan masa lalu, dan memulihkan kepercayaan diri secara perlahan.
Mengenali kategori-kategori penyesalan yang berbeza dapat membantu kita mengatasi mereka dengan lebih berkesan dan mengubah kenangan yang menyakitkan menjadi pelajaran yang kuat.
Penyesalan sering dianggap sebagai emosi negatif, tetapi psikolog mengesyorkan ia mungkin merupakan alat paling berkuasa bagi pertumbuhan diri.

"To my dearest old friend. I wish I could see your face one more time to apologize for everything I've done, your face still lingers in the cracks of my thoughts, but the more I think about it, the more I forget your face, all I want to do is apologize, I should have listened to you. But I didn't, and that's why I'm here now."
It's painful to think about what could've been, especially when memories start to fade.

"I just killed an insect that scared me, I'm sorry"
It can be really unsettling when something startles us, even if it's just a small insect.

"I just wish my mom would yell at my dad and say something like "why don't you treat her like the amazing kid she is" and not just let him do whatever he wants and say whatever he wants. For once I wish my mom would stand up with me and not be Forced to take his side"
It's really tough when you feel like someone should be sticking up for you, especially when it's a parent.