
"I live in the town I grew up in. I left it many years ago and was much happier but returned as an adult to make my Dad happy then had a kid and got stuck here. Dad is dead and my kid left to study and probably won't return. I'm now 60 with no savings or job and my Mum has dementia. I wish I could die.I literally wish someone would kill me"
The 'town I grew up in' carries a lot of memories, both good and bad. It's okay to feel stuck, but you're not alone in your 'stuck' place.
아직 댓글이 없습니다.
A gentle path away from self-blame toward inner peace. Learn to quiet the harsh inner critic, understand the circumstances of your past mistakes, and slowly rebuild trust in yourself.
다양한 후회 유형을 이해하면 더 효과적으로 처리하고 아픈 기억을 강력한 교훈으로 바꿀 수 있습니다.
후회는 일반적으로 부정적인 감정으로 여겨지지만, 심리학자들은 그것이 개인 성장과 발전에 있어 가장 강력한 도구 중 하나가 될 수 있음을 제시합니다.

"I regret putting my all constantly knowing i won’t receive nothing back"
It can be really draining to keep giving when you feel like you're not getting anything in return.

"I need to yell and scream at someone all of my frustrations out loud, but I'm just stuck inside a box with no opening. I act like I tell my parents everything, but I tell them the smaller things, like, someone's annoying me, and stuff like that. I need someone to talk to that won't judge, like a robot. But my mom just finds a way to turn it around on my medicine. "She needs to go up a dose." "Oh, it's because you didn't take your medicine." "See? Your medicine helps you so much!" It's exhausting."
It sounds like being trapped inside that box makes the frustration pile up, and the way your mom reacts just adds to the noise. Having a place where you can just say what's on your mind without it being turned back on you would be a relief.