
"I used to talk this guy on social media ,turned us into situationship...having sexualconvo but then after few days my friend call me and told me that I'm talking to his bf ( obv. Idk anything about their relationship ) I wanted to talk to someone because just one month back my bf cheated on me with my high-school friend and then I met this guy ,but when I get to know about him ....I asked him to broke up but he was a psycho and he begged me not to leave him and i got manipulated because I started falling for him , days passed and it was my "first time " he knew since day 01 that I never do it . So forced me and I said no but he didn't stop and then after we had physical rlsp he left me after a week .....there was a twist - he used to say that we both studied together in 5 grade . I mean wowww . Now I never ever wanted to see his face"
'First time' and 'cheated' seem to echo your deepest fears and the rawest pain. It’s okay to feel the weight of 'never ever wanting to see his face'.
애착 단절에서 살아남고 내면의 일관성을 회복하기 위한 심리학적 기반의 안내서. 상처를 미화하지 않고 애도하며, 신경계를 진정시키고, 관계보다 더 큰 자아를 되찾는 방법을 배웁니다.
가장 오래 지속되는 후회는 종종 분노로 소리친 말이 아니라, 두려움 때문에 삼킨 말입니다.
후회는 흔히 부정적인 감정으로 여겨지지만, 심리학자들은 이것이 자기 성장을 위한 가장 강력한 도구일 수 있다고 제안합니다.