
"Hätte ich bloß nicht geraucht. Der Arzt sagt, meine Lunge sieht schlecht aus. Ich habe Angst."
Fear is a signal to care for what remains; every breath from now on is a gift to cherish.
Inga kommentarer ännu.
En kliniskt grundad väg från självstraff till moralisk reparation. Lär dig tysta den inre åklagaren, förstå villkoren som formade felet och återbygga förtroendet för dig själv genom konkreta reparationer.
Att förstå de olika kategorierna av ånger kan hjälpa oss att hantera dem mer effektivt och vända smärtsamma minnen till kraftfulla läxor.
Ånger ses ofta som en negativ känsla, men psykologer föreslår att det kan vara vår mest kraftfulla verktyg för personlig tillväxt.

"I wish I just went for it instead of choosing to do another thing. I felt like what happened was such a wasted opportunity. I initially wanted to be a part of a specific org, and I had a specific position in mind for it. When it was election day, I was elected for a position I had the year before but I rejected it because I wanted a different position. Turns out, the position I wanted was removed and it was somehow given to the position I rejected, I REGRET NOT STANDING UP AT THE TIME BECAUSE THAT WAS ALL I HAD TO DO. I should've just taken it instead of taking a blind turn. I am now haunted by my stupidity and it keeps going to my mind and I can't stop thinking about it no matter how much I try to. It bothers me so much, because there is now a lot of opportunity I am not going to get because I wasn't able to get what I wanted. And I never wanted to be in this position. I only wanted to get the other thing but now I can't because my friend is the elected officer for that position and I cant change this anymore not unless some miracle happens"
It sounds like a tough lesson you learned the hard way. The regret is a reminder of the choices we make.

"Dopo una vita passata a soccombere a mio padre, mi pento di non avergli detto quanto mi ha fatto male, quando ancora potevo farlo. Lui stava morendo di cancro, e io non riuscivo a fare altro che pensare a quanto non riuscissi a stargli emotivamente vicino, perché offuscata dalla rabbia. Il senso di sacrificio a cui mi ha abituata fin da piccola mi ha fatto essere lì col corpo, e sentire in colpa dopo, come se non fossi stata una buona figlia. Da quando se ne è andato, tutto il dolore è rimasto a me. Che me ne faccio, però?"
Sembra che tu abbia ancora un sacco di sentimenti contrastanti dentro di te, e che non sia facile per te elaborare il dolore e la rabbia.

".was loving you a sin?hey...i know i hurt you by that sudden break up..i know and im sorry.i saw you cry,i saw you loosing yourself..im sorry.but what could i have done?my family found out about us, they took control over my socials.and they made me break up.they were at school too....how was i supposed to tell you?how could i tell you i was forced?is loving someone from other religion a taboo?why....and worst of all i had to watch you fall apart because of me.im sorry .i hope you will find someone who will be with you.a girl who can be with you my dear! im sorry ...."
Parece que te sientes culpable por amar a alguien a pesar de las circunstancias. Es comprensible sentirte así.