
"Devia ter guardado dinheiro quando o real valia alguma coisa. Agora com esse aluguel no centro, mal dá pra comer carne de segunda. Que sufoco, meu Deus."
Survival mode narrows our vision, but resilience is written into your history.
Nossa, nem me fale. O mercado tá impossível. Força aí!
Sebuah jalan yang lembut menjauhi kebencian diri ke arah damai dalam. Belajar untuk mengurangkan kritik dalam diri yang keras, memahami keadaan kesilapan masa lalu, dan memulihkan kepercayaan diri secara perlahan.
Mengenali kategori-kategori penyesalan yang berbeza dapat membantu kita mengatasi mereka dengan lebih berkesan dan mengubah kenangan yang menyakitkan menjadi pelajaran yang kuat.
Penyesalan sering dianggap sebagai emosi negatif, tetapi psikolog mengesyorkan ia mungkin merupakan alat paling berkuasa bagi pertumbuhan diri.

"Dopo una vita passata a soccombere a mio padre, mi pento di non avergli detto quanto mi ha fatto male, quando ancora potevo farlo. Lui stava morendo di cancro, e io non riuscivo a fare altro che pensare a quanto non riuscissi a stargli emotivamente vicino, perché offuscata dalla rabbia. Il senso di sacrificio a cui mi ha abituata fin da piccola mi ha fatto essere lì col corpo, e sentire in colpa dopo, come se non fossi stata una buona figlia. Da quando se ne è andato, tutto il dolore è rimasto a me. Che me ne faccio, però?"
Sembra che tu abbia ancora un sacco di sentimenti contrastanti dentro di te, e che non sia facile per te elaborare il dolore e la rabbia.

"I wish I just went for it instead of choosing to do another thing. I felt like what happened was such a wasted opportunity. I initially wanted to be a part of a specific org, and I had a specific position in mind for it. When it was election day, I was elected for a position I had the year before but I rejected it because I wanted a different position. Turns out, the position I wanted was removed and it was somehow given to the position I rejected, I REGRET NOT STANDING UP AT THE TIME BECAUSE THAT WAS ALL I HAD TO DO. I should've just taken it instead of taking a blind turn. I am now haunted by my stupidity and it keeps going to my mind and I can't stop thinking about it no matter how much I try to. It bothers me so much, because there is now a lot of opportunity I am not going to get because I wasn't able to get what I wanted. And I never wanted to be in this position. I only wanted to get the other thing but now I can't because my friend is the elected officer for that position and I cant change this anymore not unless some miracle happens"
It sounds like a tough lesson you learned the hard way. The regret is a reminder of the choices we make.

"To my dearest old friend. I wish I could see your face one more time to apologize for everything I've done, your face still lingers in the cracks of my thoughts, but the more I think about it, the more I forget your face, all I want to do is apologize, I should have listened to you. But I didn't, and that's why I'm here now."
It's painful to think about what could've been, especially when memories start to fade.