
"Dammit, forgot to put the bin out. Now I have to wait two weeks. Maggots are gonna be everywhere in this heat."
Small oversights breed messy consequences; a calendar is a tool for peace of mind.
Wala pang mga komento.
A gentle path away from self-blame toward inner peace. Learn to quiet the harsh inner critic, understand the circumstances of your past mistakes, and slowly rebuild trust in yourself.
Ang pag-unawa sa iba't ibang kategorya ng pagsisisi ay makakatulong sa atin na iproseso ang mga ito nang mas epektibo at gawing makapangyarihang aral ang mga masakit na alaala.
Ang pagsisisi ay madalas na tinitingnan bilang isang negatibong emosyon, ngunit iminumungkahi ng mga sikolohista na ito ay maaaring ang ating pinakamakapangyarihang tool para sa personal na paglago.

"Me and munnu are in relationship, within few days it's gonna be an year.But there are some odds going on between us . I've realized a lot and he seems to not like my behavior and I didn't knew him completely earlier,I recently got to know his interests i feel bad that i didn't knew him earlier and he wasn't the person i thought,I don't know if he still loves me.The moment i got to know him exactly I've accepted him(he's not a bad person)and I didn't even dare to ask or fight w him about this . I feel like I'm left alone. I want him back"
It sounds like you’re feeling the loss of not having known him earlier and now wondering if his feelings are still there. Being left with that quiet uncertainty can feel very lonely.

"I am young and so I don't know much about love but I feel like I genuinely love this guy and I confessed but he didn't like me back. this acually brought us closer and I think I am in love. nobody else has ever made me feel anything since him it been more than a year and I feel empty without him. I love him so much and it hurts so bad knowing that I can never be with him. but id rather that than never be able to see him again."
It's like even though he didn't feel the same way, being around him still feels more meaningful than being with someone else. Being close to him, even if it's not romantic, seems to be what you're holding onto.

"I need to yell and scream at someone all of my frustrations out loud, but I'm just stuck inside a box with no opening. I act like I tell my parents everything, but I tell them the smaller things, like, someone's annoying me, and stuff like that. I need someone to talk to that won't judge, like a robot. But my mom just finds a way to turn it around on my medicine. "She needs to go up a dose." "Oh, it's because you didn't take your medicine." "See? Your medicine helps you so much!" It's exhausting."
It sounds like being trapped inside that box makes the frustration pile up, and the way your mom reacts just adds to the noise. Having a place where you can just say what's on your mind without it being turned back on you would be a relief.